Stress, as defined by yours truly, is any negative emotion.
Fascinating. Any negative emotion? What does that mean....?
fear, anger, sadness, frustration, loneliness, judgment, regret, loss, etc.
I fully believe there are only two ways to feel: Good & Bad.
You have the choice to feel good. It IS a choice. Life is hard, life throws a bunch of shit at you, but it is still life! There is so much beauty in this world, and it becomes easier to see once you can switch gears.
I am not oblivious. I know there are things that hurt, and I do suffer, but I will always turn it around and look on the bright side. Why?
It feels good to feel good.
It feels bad to feel bad.
Point: Either feel bad or good.
Better point: Feel Good. Don't dwell. Look past. Let go. Forgive. Accept. Be at Peace.
(small side note: I feel really good when I spell check on my entry and the little green words, "no misspellings found" pop up. It's the little things, ya know?)